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Ingredients: ​​​​
 

• 2 slices whole wheat bread

• 1 avocado

• 1/2 tbsp lime juice

• Pinch of garlic powder

• 1 tsp nutritional yeast

• 1/2 cup alfafa sprouts

• 2 tsp sunflower seeds

• Salt and pepper to taste
   

Directions 
 

1. Toast two slices of whole wheat bread. 
    

2. While bread is toasting, slice the avocado, removing the pit and scooping the avocado into a bowl.
    

3. Combine avocado, salt, pepper, lemon juice, and garlic powder in a bowl. Mash ingredients together with a fork. 
    

4. When the toast is ready, spread the mashed avocado onto each slice. Top with sprouts, nutritional yeast and sunflower seeds.